Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Qigong, a traditional Chinese practice combining gentle movements, breathing, and meditation, was assessed for its impact on ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

M any individuals only visit their chiropractor when they're experiencing back pain. While chiropractors can help to ...