Qigong, a traditional Chinese practice combining gentle movements, breathing, and meditation, was assessed for its impact on biopsychosocial outcomes on veterans with chronic low back pain. The study ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

Up to 75% of older veterans report chronic pain, while younger veterans and those from recent conflicts face more severe pain ... controlled breathing and meditation to cultivate and balance ...

Like many physicians, my career was initially driven by my quest to become a healer, although I must admit, I really did not ...

The pain can range from mild to severe ... in the lower back. Chronic pain is mentally and emotionally taxing. Practices that focus on mindfulness, such as tai chi, yoga, meditation and deep ...

This isolation can worsen mental health and lead to feelings of being disconnected from others. Research in Aging & Mental ...

To date, the large nonprofit organization has provided over 9,000 treatments to soldiers at more than 130 bases throughout ...

There are also meditation apps that may help you ... If your anxiety and chest pain are severe or chronic, you may need to consult with a therapist. They can talk you through situations that ...

A writer who sets out on a wellness journey to a Mexican sweat lodge instead uncovers the importance of trusting—not just ...

Ponn Virulrak, a successful architect, academic, and chairman of Light Up Total Solution, discovered his love for running in ...

IBS is a common gastrointestinal disorder that leads to a range of distressing symptoms, including abdominal pain or cramping ...