When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

SHARON, Pa. (WKBN) — Representatives from the Pennsylvania Attorney General’s Office told WKBN 27 First News Thursday that they are optimistic about the work being done to reopen Sharon ...

According to the present storyline, Claire may be siding with Jordan not out of betrayal but to protect Sharon. She could be striving to acquire Jordan's trust in order to obtain knowledge or ...

Sharon Van Etten and the Attachment Theory will release their self-titled debut album in just over three weeks. In the meantime, the band has previewed the record once more with “Trouble,” the ...

the Kapamilya entertainment reporter queried. Bossing Vic then shared that he has been receiving huge support from his fellow "Eat Bulaga" pioneer hosts. Like and share our Facebook posts to support ...

Health care in the Mahoning and Shenango valleys continues to mend with the announcement Sharon Regional Medical Center will return to service after a federal bankruptcy court judge approved its $ ...

Reaching for a late-night snack may not be as harmful as once thought as long as it's healthy. Research found that your snack's quality and portion size matter more than the timing. Nutrient-rich ...

“I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on ...

Speaking on BBC Wales' Late Call in 1971, she said: "I remember at times when we didn't have anything to eat for what seemed like an insurmountable amount of time. We had to rely on the forest and ...

“Previously, in nutrition, we talked about what we eat or how we eat. Now we have also added the variable of when,” explains Marta Garaulet, a professor of Physiology and researcher at the University ...

Steward Health Care got bankruptcy court approval Friday to sell Sharon Regional Medical Center to Tenor Health Foundation Sharon LLC. Per the deal, Tenor Health Foundation is to pay $1.9 million ...