These short statements are more powerful than you think: they can boost your confidence, promote positive thinking, and help repair your self-esteem. “Healthy affirmations highlight a truth that ...

An affirmation is a short phrase or sentence comprised of powerful words aimed at motivating you and pushing you to your full potential. Related to friendship, affirmations are positive statements ...

Positive affirmations are self-affirming phrases that ... This article was written in January 2023. Watch a short clip introducing Moodboosters and find out about some of the ways the fun ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...