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You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away ...

Netflix has officially revealed the 32 singles from Minneapolis looking for love on 'Love Is Blind' season 8. Get the scoop ...

Fitness experts weigh in on this type of exercise, which involves short time periods but promises big rewards.

This project uses a low-cost embedded controller (Espressif ESP32-S3) to form a bridge to the IK Multimedia Tonex One guitar pedal (which does not have native Midi capability.) It allows selection of ...

Gaia Sabbatini is a dedicated track and field athlete, winning gold in various championships. She shares her training journey ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

A nifty approach is to snap up a mini exercise bike, and there's one catching attention – the Portable Pedal Leg Exerciser available on Amazon for only £30.59. It's an affordable option that ...

If you work from home or sit down for hours during the day, this handy exercise gadget can help keep you healthy and fit ...

If you work from home or sit down for hours during the day, this handy exercise gadget can help keep you healthy and fit ...