CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

Medicare covers sleep tests for certain conditions such as sleep apnea, narcolepsy, or parasomnia, but limitations may apply.

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

Sleep tradingapnea, a condition that involves pauses in breathing during sleep, may be behind this, thus causing hindered ...

Functional Health Expert Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo on the globally syndicated health ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Sleep apnea, both obstructive sleep apnea (OSA ... More gentle alternatives can be pink and brown noise. 6. Go to bed earlier than your partner Falling asleep can be difficult for many people. Add in ...

Sleep apnea affects millions of people worldwide and prevents them from getting quality sleep. It negatively affects patients’ overall health. Diagnosing sleep apnea is the first step toward proper ...