The good news is that snoring is common, treatable, and preventable under many circumstances. The worst outcomes associated ...

We all know sleep is great for helping your body recover, but some are claiming that there’s a way to get even greater ...

Mouthguards for sleep apnea work by pulling the jaw or tongue forward to open the airways when people sleep. People position the mouthguard in their mouth before they go to sleep and wear it while ...

Snoring is a common issue, affecting about half of all adults, and can be disruptive to both the person snoring and their ...

Perhaps you’ve seen the practice on TikTok or noticed Gwyneth Paltrow talking about it as part of her sleep routine—so what ...

Sleep apnea is a sleep disorder characterized by interrupted breathing. There are two main types of sleep apnea: obstructive ...

An estimated 39 million American adults suffer from obstructive sleep apnea, a condition in which the upper airway is blocked ...

Sleep apnea is known to wreak havoc on the body and also appears to have direct effects on brain health, a new study shows.

Scalloped tongue is also considered a risk factor for OSA because it can indicate your tongue is larger than ideal for the space in your mouth. A too-large tongue can contribute to sleep apnea by ...

It’s claimed to help with snoring and sleep apnoea, and there is anecdotal evidence that inhaling through the nose is better ...

If you’ve been scrolling through TikTok lately, chances are you’ve seen people talking about mouth tape. At first glance, it ...

This is usually harmless, but it can be disruptive, leading many patients to take matters into their own hands.