Nowadays, the problem of sleeplessness is increasing rapidly among people. Due to excessive use of gadgets and increasing ...
Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...
How can one avoid waking up with neck and back aches? Photo / 123rf Consider raising the head of the bed 30 to 60 degrees with an extra pillow or two if you have sleep apnea, heart failure or are ...
Let’s Talk Smiles podcast host Dr. Catrise Austin will release her in-depth conversation with Dr. Dar Radfar and Reese Davis ...