Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

How can one avoid waking up with neck and back aches? Photo / 123rf Consider raising the head of the bed 30 to 60 degrees with an extra pillow or two if you have sleep apnea, heart failure or are ...

Obstructive sleep apnea (OSA) is associated with an increased risk for cardiovascular disease (CVD) in adults, even those younger than 40 years, according to a study published online June 6 in the ...

The Let’s Talk Smiles podcast announces its upcoming episode on sleep-related health issues, featuring sleep expert and ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Dave Whelan, from Liverpool, had been snoring loudly for years but was repeatedly dismissed by doctors when he asked to be ...

Sleep apnea, often associated with loud snoring and excessive daytime sleepiness, is a common sleep disorder affecting ...

Wedge pillows can help alleviate snoring by elevating the upper body to improve airway alignment, reducing obstructions ...

Averaging up to 20% of weight loss, adults taking Tirzepatide had at least 25 fewer breathing interruptions each hour as they ...

Sleep apnea is an often underestimated condition, but it can have a huge impact on your health and well-being. While loud ...

Sleep apnea affects millions of people worldwide and prevents them from getting quality sleep. It negatively affects patients ...