I was a terrible sleeper, so I spent a year throwing a bunch of smart tech at the problem, and it actually worked. Here’s ...

Wearables continued to rise in popularity this year, with Apple's devices proving to be lifesaving in these harrowing true ...

Wearables continued to rise in popularity this year, with Apple's devices proving to be lifesaving in these harrowing true stories.

Zepbound, a drug approved by the FDA, has been shown to reduce the severity of obstructive sleep apnea in obese adults, ...

By aiding weight loss, Zepbound can improve symptoms of obstructive sleep apnea (OSA) in people with obesity — but CPAP ...

There are other ways to measure VO₂ max. The McArdle step test, also known as the Queens College Step Test, involves stepping ...

Postmenopausal sleep issues contribute to a sharp decline in sleep quality among older women, beginning at approximately 51 years of age.

People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and ...

If you can usually finish a run with ease, but are suddenly hit with severe fatigue, it could be a subtle sign of an ...

Sleep breathing problems, like sleep apnea, may lead to changes in the hippocampus and white matter, impacting brain health ...

Sleep apnea is known to wreak havoc on the body and also appears to have direct effects on brain health, a new study shows.

Knee arthritis could become easier to detect and diagnose thanks to a new test involving the lubricating fluid inside the ...