The City of Birmingham has announced their partners who will facilitate the safe sleep pilot program. After a nationwide ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

Sure, it looks like a bread bin, but for the affordable price, I was more than happy to curl up like a croissant for 15 hours ...

From sleep-scoring technology to innovative supplements designed to enhance rest, these modern solutions are transforming the way we sleep ...

A short power nap helps you recharge and makes you more alert, advocates say. Studies show it can also boost memory They ...

The Shelby County Sheriff's Office invited media to tour the Shelby County Jail. A CA reporter saw deteriorating conditions ...

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. A midafternoon siesta is the norm in parts of Spain and Italy. In China and Japan, nodding off is ...

While the Sommeil Profond is the newest overnight bus to take to the roads – and is unique in that it offers fully reclining ...

Mid-afternoon is the ideal time for a nap because it coincides with a natural circadian dip, while napping after 6 p.m. may ...

Napping during the day is a cultural norm in some parts of the world, but could it transform your work day? Experts are debating the potential benefits.View on euronews ...