Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...
But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. “Keeping the ...
The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...
In fact, research shows that maintaining a consistent bedtime routine can improve sleep quality, and Hatch makes building ...
The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...
If you’re planning to sleep better or wake up earlier to implement new routines in the new year, a small and helpful step may be trading your phone for an alarm clock. “Ideally, a person has ...
If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...
Here's what I discovered. Sleep Cycle features sleep tracking and a smart alarm clock that promises to wake you up at the ...
Because it's ruining my sleep. If you, too, are harboring doubts about your sleeping habits, it may be beneficial to forego the phone entirely and settle for a more traditional alarm clock.