When he arrived for his 6 a.m. shift as shelter house manager on Jan. 23, Lamar Stemage had to step over sleeping bodies to get to the office ... were ushered onto a waiting COMET bus. “ ...

Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward onto the fluffy linens. The 24-year-old stacked pillows and sank into them, fell backward onto the bedding, burrowed ...

Falling asleep on the couch is a small habit that can have a big impact on your sleep, leaving you wide awake when you move ...

People who work sitting at a desk are 37 percent more likely to have trouble sleeping than those with more active jobs. That’s the finding of a new study that examined sleep patterns of 1,297 workers ...

If you’re reading this through tired, bleary eyes, we get it. You know you need better sleep habits and it might be that you need to go to sleep earlier. But it’s much easier to tell someone ...

ExploreCancer rates for young women far outpace young men, research finds Analyzing data from more than 1,000 workers over a 10-year period, according to CNN, the study grouped participants by their ...

“Keeping the phone in another room will likely decrease the opportunity for distraction from sleep, and also decrease opportunity for sleep procrastination,” said Dr. Shalini Paruthi, sleep ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan ...

Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study ...

It's estimated that only 7% of adults choose to sleep on their stomachs, but could sleeping face down actually be harmful to your health? Studies show that sleeping on our stomachs is the worst ...

Of course, in most offices, sleeping on the job is an absolute no-go and could get you fired … but that doesn’t stop people ...

To find the best CBD for sleep, we tested over 100 CBD oils ... the cooling sensation was an additional benefit, numbing the area for some time. If pain is keeping you up at night, it should ...