Americans were sleep-marched into fascism. Those who ignored the election are finding out about the dire reality and stakes ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

These findings suggest that the less sleep you get in midlife,six hours or less, the greater your risk of developing ...

The REM phase, also known as rapid eye movement, is when the brain processes memories and emotions. The research suggests ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

Health experts have cautioned that three signs when you wake up could mean you are at risk of developing dementia. A ...

Those with Alzheimer’s were more likely to have delayed REM sleep, and they also had higher levels of the toxic brain ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Taking longer to get to deep sleep or REM sleep can disrupt memory consolidation and emotional processing, affecting overall ...

A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...