Eight months spent following a "carnivore diet" caused a man to grow big, yellow bumps on his hands, feet and elbows.

New Insights About How 'Bad' Cholesterol Works in the Body Dec. 11, 2024 — Scientists have made a significant breakthrough in understanding how 'bad' cholesterol, known as low-density ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

The condition is known as a 'silent killer' because it can cause serious health problems without any obvious symptoms ...

Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

Health organizations recommend limiting your intake of foods high in saturated fat, such as red and processed meats, and solid fats, like butter, which tend to be high in cholesterol. The Dietary ...

"Cholesterol is an essential nutrient for the ... The American Heart Association explains that saturated fats are usually solid at room temperature and suggests limiting it to 6% of your total ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...