Discover the top 10 neck massagers available in the market that can help you alleviate stress and tension. Find the perfect ...

Despite dealing with a painful shoulder injury, Dipika Kakar continues shooting for Celebrity MasterChef with determination.

Be aware of garden tools left on the ground and always face tools tines down. If the rake tines or hoe or shovel blade are up ...

NTU student Raphaella Gautama has a rare condition that causes muscle and tissue to gradually change into bone. Read more at ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Scott, who was using natural supplements to help manage her chronic health conditions, the first inkling that something was ...

It was the middle of the night. My back was OUT. It was so bad I couldn’t even turn over like the insomnia-riddled rotisserie chicken I usually personify at night. It was the type of pain that takes ...

Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Beyond its benefits for every kind of body, pilates is a fantastic way to strengthen your body during pregnancy. Focusing on ...

On Wednesday, 5 February at the Pattaya City Expats Club, Kanaphat Rattanithikul, MD, an Orthopedic Specialist from Phayathai Hospital Sriracha, covered various aspects of common shoulder problems in ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...