Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Melbourne’s Greek food scene is evolving, largely taking inspiration from contemporary chefs in Greece. From a casual yiros ...

As more people seek to reduce their dairy consumption, Kite Hill is encouraging them to take the next step with its newly ...

Blue Dog Bistro in Ocean Springs, Mississippi, offers a unique menu for brunch and lunch. You get to decide if you feel ...

It’s truly a challenge not to feel like a kid in a candy store upon stepping foot in a Trader Joe’s. Sometimes the options ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Nobody wants to have to deal with a fork, knife, and plate in the heat of the game, which is why finger food like this idea ...

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular ...

Bulgarian scientist Élie Metchnikoff argued that yogurt could stave off the aging process and make people live longer. But ...

Five years after selling most of its aging Northwest Indiana operations, Schererville-based ArcelorMittal North America will ...

Their recommendations are plentiful, from gumbo, lobster rolls and Texas Twinkies to homemade wings and pizza. And for those ...