A fitness enthusiast posted a picture of his bland breakfast, consisting of boiled soya chunks and milk, on social media.

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One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

A versatile seasoning agent from Japan, there is a particular type of soy sauce that can take the title as the most expensive ...

Whatever it is, I know I’m in for a culinary adventure whenever I get the chance to try one. So when I had the opportunity to ...

The leaves grow rapidly in my garden throughout the growing season. Even when winter snow buries the garden, local stores ...

You can press tofu at home using a tofu press or by improvising with heavy books wrapped in a clean cloth. One of the ...

Seitan, a plant-based meat substitute, is available in most grocery stores. However, you can also make it at home with a few ...

Cesare Cardini (in some circles, Caesar or César) developed the original recipe for Caesar dressing in 1924 at his restaurant ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...