For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...

How can he be so monstrous and brutal on the mat, but so kind and protective off the mat?” That’s one of the central tensions ...

Venki Ramakrishnan’s book is an excellent introduction to ongoing research and has good advice on how to age well.

Nebraska lawmakers plan to introduce a group of bills aimed at cutting red tape and modernizing governmental regulations as a ...

This alarm system is your anxiety. It drains you again and again. It wears you out. You find yourself living in constant anticipation of something horrible ...

Programs in Philadelphia, Bucks, Chester, Delaware and Montgomery counties are getting funds through the Pa. Commission on ...

Sessions – which range from £6 to £15 – include conditioning classes, kettle bell surge classes, interval training, yoga and an Army-style assault course. The Shrewsbury centre also has a natural ...

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't ...

Will the Senate GOP confirm controversial picks like Pete Hegseth and RFK Jr.? Here’s this week’s full Senate confirmation ...

See all the sales and Lightning Deals at Amazon.com HERE!Click here for more Top Deals * Electric ...

The Community Foundation for the CSRA is awarding grants totaling more than $660,000 through the Community Grants Program to ...