Our favorite 2024 books and videos that encourage good eating habits both for cycling performance and enjoyment.

The young are increasingly treating cooking as a ‘spectator sport’ that is too difficult to attempt, according to academic ...

"Zorba Paster On Your Health," now in its 33rd year, airs in more than 20 states and parts of Canada. You can hear it on ...

Danica Patrick criticized McDonald's for using ultra-processed ingredients and unhealthy practices, urging fast-food ...

More than the standard spa massage and requisite fitness gym, discerning travelers now seek tailored experiences that support ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

The UAE Emirates performance crew reveals how it tweaked the dials on Pogačar's training plan to find even more power.

A Kendal-based sports dietician has released a guide to sports nutrition. Renee McGregor, who has 20 years of experience working with athletes, has written 'Fuel for Thought'. The book is designed for ...

For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...

Jharrel Jerome in Unstoppable Credit - Ana Carballosa/Prime Video. T he first time Jharrel Jerome met Anthony Robles, he was ...

Nebraska lawmakers plan to introduce a group of bills aimed at cutting red tape and modernizing governmental regulations as a ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...