MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team’s performance nutrition secrets.

Men's Health sat down with one of the most renowned endurance athletes of all time, Kilian Jornet, to talk about goal-setting, mountain running, performance and nutrition, and the time he summited ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

PROPER nutrition is crucial for achieving fitness goals, whether you’re trying to build muscle, lose weight, or improve ...

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

Nutritionist Monique Ryan, author of Sports Nutrition for Endurance Athletes, says that runners carb load to fill their bodies with the most accessible form of energy. ‘Filling your muscles with ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

India’s marathon national record of 2 hours 12 minutes, set by Shivnath Singh in 1978, still stands unbeaten. Lounge asks ...

Energy Bars: Offering quick energy boosts, energy bars are popular among athletes and active ... supplements to boost energy, endurance, and overall health. - Casual Users: Health-conscious consumers ...