Understanding how much to take and knowing when one is at the risk of overdose significantly minimizes potential dangers. What is the role of vitamin D in the body? Vitamin D is a fat-soluble ...

Eating large amounts of red meat could be linked to an increased risk of dementia and cognitive decline, according to a new study. Research has already linked consuming red meat to an increased ...

When eating or drinking, everyone swallows a little air, but swallowing too much can lead to extra gas and symptoms like bloating and burping. Certain foods and drinks can also cause more gas.

Toddlers who eat too much ultra-processed food are almost 20 per cent more likely to be overweight or obese, a study has found. Eaten when a boy is aged three, these kinds of products were linked ...

Tap to read the top side effects of eating too many eggs. Dr Edwina Raj, Head of Services, Clinic Nutrition and Dietetics, Aster CMI Hospital, Bengaluru shared this information in an exclusive ...

That’s right, human “locusts” devouring plate after plate, tray after tray of expensive food items at all-you-can-eat ... too, but this is our family’s livelihood. You are taking so much ...

She says even though glucose, which is found in starches and sugars, is our body’s main source of energy, eating too much of it during a meal causes our bodies to release insulin to get rid of it.

According to a nutrition-themed study, every soft drink you consume shaves 12 minutes off your life, while each hot dog reduces your life expectancy by 36 minutes. Other processed foods that can ...

As much as we may not like to admit ... Another replied: "Genetics play a role too." Meanwhile, a third also wrote: "I don't eat sugar, processed meat or fried foods and I still look old." ...