In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

Want a standing desk that's built to have chairs on all four sides? Herman Miller just released a brand-new "standing table," ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

The best desk lamps are adjustable, easy to use, and energy efficient. We tested task lamps that will increase productivity ...