Staying active is key to a happy and independent life after 65. Exercise helps you keep your energy up, improves ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

Experts say we've become 'too comfortable' with being warm all the time, and when done safely exposure to chillier ...

Officials want K-State to be more walkable. That was a major theme of a presentation on the university's master plan earlier ...

The Galaxy Watch 7 is a capable companion for Samsung phones with an accessible Health app, reliable activity tracking and ...

This will form a part of the programme for Signals festival, created with Rotherham Music and Children’s Capital of Culture.

Researchers analyzed saliva the nocturnal mammals leave behind when sipping nectar from plants and residential hummingbird ...

The opposition leader is trying to twist the toxic behaviour of two healthcare workers to suit his political agenda, writes ...