So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

TRANMERE manager Nigel Adkins has welcomed the backing of Rovers owner Mark Palios and insisted he is the man to drag the club out of ...

And so, the need for calm ... soul. Go to your room, sit somewhere comfortable, and just close your eyes. See how a wave of darkness spreads in front of you and how it eases you inside. Keep ...

With heightened geopolitical tensions, investing amid a market sell-off can be difficult, but it’s important to stay calm and carry ... he’s been saying he’s going to do since November.

Thus, a policy change isn’t just a legislative issue ... such as deep breathing exercises and body scans, help calm the nervous system and reduce anxiety. Breathwork techniques like box ...

The 13-game win streak ended for No. 7 Michigan State basketball. The Spartans' goal now is to stay calm, keep their Big Ten ...

Brilliant people let others underestimate them because they trust in their abilities. Self-belief and confidence in your own ...

and keep us trapped recreating, reliving, and re-fixing the disasters we've also created. It's a perfect loop, created by us, solved (or not) by us, and suffered by us. Around and around we go ...

To calm his nerves ... “You knew you were going to make a mistake; it’s not going to be perfect,” he said. “Don’t set the ...

We gotta win that at all costs,” Holloman said. “We can't start, like, pointing fingers at each other. We just gotta go out there and then just stay together.” ...

"And really, it's just like Jonah to be thinking of others all the way to the very end." Jonah's final message was, "Stay strong and keep going." His mother urged other parents to read Jonah's ...