Life right now is full of uncertainty, but you can navigate it with resilience. Discover why change feels tough and learn 8 ...

As you get older and friends and family members pass away, you need to keep building new relationships to retain a rich social network. An 85-year Harvard study found links between happiness and ...

While we raise our glasses to the new year, here's how to keep your furry friends safe and ... goes a long way – one of the best ways to calm your dog down is to give it strong, firm pats ...

Science-backed studies show that five-minute "Microchillers" or short breaks throughout the day make ... [+] you more engaged and productive at your job. Up to your eyeballs in work in the New Year?

Stay Calm, Sleep, and 5 More Tips for a Long and Healthy Life There are no silver bullets—no drug you can take, no food you can eat—that guarantees longevity. A lot of Americans figure ...