Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Rohit Sharma (119 off 90) produced a blistering century, his 32nd in ODIs, to set up India’s series-clinching four-wicket win ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

NEW YORK — Right-wing extremists are celebrating Elon Musk's straight-arm gesture during a speech Monday, though his intention wasn't totally clear and some hate watchdogs say not to read too ...

The protests were a result of a movement that has organized online under the hashtags #buildtheresistance and #50501, which ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Mornings can be hectic, especially if you have to iron clothes as part of your routine. With this DIY storage, your iron will always be within easy reach.

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving ...

See how No. 1 Penn State wrestling crushed No. 2 Iowa in the nation's top dual meet of the season in a sold-out Bryce Jordan Center.