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The best five-minute exercises for stronger, sculpted arms
Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts recommend, even when you're short on time ...
Inside the kick-ass workout that’s made Sydney Sweeney the ultimate in body goals – as vile trolls label star ‘chunky’
IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...