Wildfires have forced the closure of Los Angeles schools, displacing over 700,000 students and staff. Experts warn of lasting ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

With workplace stress and disengagement high, managers need to focus on empowering employees and encouraging balance and ...

New research is finding extra responsibilities at work can take a heavy toll. A report from Scripps Health shows a link ...

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...

Our social interactions can help or harm our health. Insights into the biology of stress from a psycho-neuro-immunological lens offer strategies for a resilient stress response.

Endless to-do lists at work and at home can cause unhealthy stress and anxiety. Here are some tips for a calmer life ...

these top tools will give you a head start in staying zen, focused, and ready to take on your day. Cheers to a stress-free 2025!

From persistent stress to consumption of high sugary diet, negative habits can lead to cognitive decline and affect brain health. The way we choose to live our life shapes and influences the way ...