Corporate retreats are essential for businesses to foster collaboration, communication, and relaxation among their teams.

Due to inherent child-parent power dynamics, humor might help families akin to the way research suggests it can help ...

Whether excitatory and inhibitory neural populations in the medial preoptic area of hypothalamus (MPOA) respond differentially under different chronic stress conditions is not fully understood.

New research is revealing remarkable ways to keep your heart healthy. We asked the experts to shed light on some of the ...

If you find yourself overwhelmed almost daily, you’re not alone. But even in the midst of this mental fog, there is a path ...

Caitlin Murray pointed out that reducing stress and getting adequate sleep are typically out of your control if you're a ...

Can laughing help in your mental well-being? How can you incorporate humour in your day-to-day life, especially in stressful ...

The following is a summary of “Exploring humor as a coping factor against depressive mood and fear of progression in people ...

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

Stress is mainly a physical response to situations or events. It’s caused by your body releasing ‘fight or flight’ hormones. These are chemicals produced by your body, such as adrenaline. They ...

Humor fosters connections, eases stress, and sparks joy. Moo Deng, a viral baby hippo, is a prime example of how humor can ...