While impulsive spending may offer temporary relief from daily pressures, it can lead to long-term financial strain and ...

KOCHI: As the board exams approach, students often find themselves grappling with mounting stress. While we may have plans ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Something was making her feel sick, but she didn’t know what it was. Amie Juntilla had experienced relationship challenges ...

After talking to your physician, there are a few things you can do to cope with shingles at home. Get enough rest. Use ...

Dr. Mary-Frances O'Connor has been studying grief for a long time. Part of her interest in the subject is personal.

Experts weigh in on their stress-reducing and mental health benefits - Can a small vibrating device really ease stress and ...

Failing IIT-JEE is tough, but it doesn’t define intelligence or future success. Managing stress, self-reflection, exploring ...

Triggers can be overwhelming, especially if they're linked to deep-seated family trauma. Seeking therapy rooted in Bowen ...

Craft Your Calm, hosted by the Marshall Counseling Center, targets anxiety and stress relief through creativity. Mental ...

In a world where the Apex Legends reigns supreme, being fast-paced in reflexes and aiming is not just all it takes, mental ...

If a rash has recently appeared on your body, you may suspect you have shingles. Generally, shingles lasts an average of four weeks. Shingles is known for the painful rash it causes, and it can appear ...