A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Lizzo celebrated achieving a “weight release goal” in a recent Instagram photo. The singer opened up about reaching her weight loss goal and offered an inspiring message to fans. “Let this be a ...

Yet, her journey hasn't been smooth—at 19, she faced a painful slip disc, which was just the beginning of her struggles ... I put on a lot of weight, which took a toll on my fitness and health.

On Tuesday, Alabama was embarrassed at home by No. 21 Ole Miss 74-64 in a game that Crimson Tide fans will remember as one of the most disappointing results in the Nate Oats era. Just midway ...

The Clippers routed Portland a night after beating Brooklyn at home by a franchise-record 59 points. Dalano Banton led the Trail Blazers with 23 points. Scoot Henderson had 16 points. Kobe Brown ...

Boston shot 39 percent from the field in a 110-97 loss to Toronto and is 7-7 in its last 14 games. The Boston Celtics scored just 15 points in the fourth quarter of their 110-97 loss to the ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

The actor revealed his weight battle since diagnosed with Hashimoto's Disease. Arjun Kapoor, who has made a massive comeback with his role as Danger Lanka in Singham Again has been lauded by ...

PITTSBURGH -- The Pitt Panthers continue to struggle, as they dropped a road ... This was also the first road loss for the Panthers against the Seminoles (12-5 overall, 3-3 ACC) since Feb. 18 ...

In the immediate aftermath of the Pittsburgh Steelers' playoff loss to the Baltimore Ravens on Saturday, it wouldn't be a shock to see their players take some time off to unpack from the long NFL ...