A lawsuit filed by her family says the tragic death of a promising 17-year-old girl at a swim club meet could have been ...
Competitive swimmers know that swimming underwater causes less drag resistance than swimming at the surface. Splashing around making waves isn't the most efficient way to swim. Any energy spent ...
More than 20 Massachusetts high students have provided more than 40 pictures of hockey, basketball, gymnastics, cheerleading, ...
Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...
Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...
Competitive swimmers know that swimming underwater causes less drag resistance than swimming at the surface. Splashing around ...