Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

As Farren Morgan, CEO of Tactical Athlete Training and Supplements ... If you’re looking for a looser festive nutrition plan, may we suggest something like this: The run-up “Snack smart ...

Even as he and his City team-mates celebrated a fourth consecutive Premier League title last May, Grealish told Sky Sports, ...

The restructuring of Harimau Malaya, the national football team, continued to gain momentum as the Football Association of Malaysia (FAM) appointed another foreign sports expert. The National body ...

The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

There are many things firefighters can do to prevent cancer. The bad news? One of the big ones involves vegetables!

Discover expert tips from Olympic Triathlon Coach Parker Spencer on optimizing your metabolism and fueling your body for peak performance. Learn how personalized nutrition strategies can transform you ...

Minnesota’s Bierman Athletic Center is the epicenter of Gophers athletes’ nutrition. Year-round, student-athletes can visit the cafeteria for their lunches and dinners. It offers a wide range of food, ...

Getting plenty of vegetables into our diet is essential but often the thought of a salad can be boring - but this lunchtime ...

This made us think, which athletes have had the best cameos ever? We took on the task of answering this question, diving into movies over the last couple of decades and ranking the 10 best athlete ...