Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...

Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...

Healthy Acadia’s Tai Chi for Health classes are a way to start a new healthy habit. The lineup of classes are designed to ...

Join MSU Extension's free Tai Chi series to reduce stress and enhance sleep, balance, and posture. Classes run from Feb. 3 to ...

Chris Himmel, tai chi instructor and Daoism study group leader, will be the guest on the "Lifting Your Spirit" show, airing Wednesday on Newburyport’s Channel 8, at 11:30 ...

Kanta Lipsky’s “Virtual Balance Class,” on Zoom every Monday and Friday at 11:30 am, leaves you feeling tranquilly balanced, ...

Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity ...

"Tai Chi": Energy, Spring Forest Qigong, Zhineng: Music for Balance and Peace of Mind ...

Ancient practices meet modern mindfulness in this gentle, flowing session combining meditative tai chi movements with somatic exercises to promote balance, body awareness, and rest while releasing ...

Discover Tai Chi, an ancient discipline that blends gentle movements and meditation to enhance the physical, mental, and ...

Here is a timeline of Jabbar's movements leading up to the attack according to the FBI, which has received more than 400 tips regarding the New Orleans attack: Jabbar on Monday, Dec. 30 picked up ...

Through tai chi, a New Orleans breast cancer survivor is giving "better motion, better breath and maybe some hope" to other ...