Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...
A local organization in Billings is taking steps to help seniors prevent falls, a common concern among older adults.
I n today’s fast-paced world, maintaining mobility is more crucial than ever for ensuring a long, healthy life. As we age, ...
Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...