If you are inspired by Kareena Kapoor's balancing act aced during her mind and body workout; here are five exercise routines ...

Join MSU Extension's free Tai Chi series to reduce stress and enhance sleep, balance, and posture. Classes run from Feb. 3 to ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

A local organization in Billings is taking steps to help seniors prevent falls, a common concern among older adults.

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Fujian University of Traditional Chinese Medicine in China has reported that repetitive transcranial magnetic stimulation ...

Michigan State University Extension is offering free Tai Chi for Diabetes, a 10-session program starting March 4 and going through May 6. This online program will be at 8 a.m. central/9 a.m. eastern ...