U.S. President Donald Trump reiterated his assertion Monday that the United States needs to take control of Greenland from ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

Just thinking about your work to-dos can cause stress and fatigue symptoms as severe as actually doing those tasks. Learn how ...

But you can make the most of the time you do have control over by making conscious decisions that align with your own desires and goals. Like one of our research participants, you may soon find ...

Explore practical lessons from The Art of Not Overthinking and learn how to embrace clarity, reduce anxiety, and make confident decisions.

Monitor indoor air quality with the Air Lab. Portable, accurate, and customizable for healthier living spaces. Perfect for ...

Personal finance experts get real about no-spend challenges and how to make a meaningful difference with your budget.

A conversation with Dr. Ellen Hendriksen discussing perfectionism, self-acceptance, and how we can shift from rules to values ...

This is a potent tactic to manipulate and trap victims within an abusive relationship, significantly impacting their ability ...

We lost a good friend recently. This happens far too frequently as we get older and, of course, makes you think about your own mortality. Funerals, or celebrations of life if you prefer ...