Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

VMPL New Delhi [India] January 30 Science is not merely a subject in the classroom it is the essence of everything happening ...

After returning from shopping, we typically store fruits and vegetables in the refrigerator, thinking they will stay fresh ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Whether with crumbled feta or poached eggs, you'd be challenged to find a cafe in Australia or farther afield that doesn't ...

You can have a reaction to various foods, but it’s not always an allergy – the difference lies with your immune system.

When browsing store shelves, you frequently find "natural" and "organic" food labels. Understanding their differences is key ...

Hybrid tomato plants are the result of cross-pollination of two parent plants chosen for a specific desirable quality, such ...

HANOI, Jan. 15 (Xinhua) -- Vietnam targets 8 billion U.S. dollars in fruit and vegetable export revenue in 2025, given the strong foundation of the 7.1 billion-dollar achievement in 2024, local media ...