The Genius Wave is a scientifically verified digital manifestation program that is based on a recent discovery made by NASA ...

Last week in Healthbeat 4, Jessica Bowman showed you the first step to take if you believe you’re at risk of sleep apnea. Now ...

By identifying biomarkers of brain disorders, Cove Neurosciences is working to speed up the development of new treatments.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

These brain waves provide the perfect background to help ... Genius Idea to Move World Largest Ships Across the Panama Canal 4 New Pickup Trucks the Middle Class Should Consider Buying in 2025 ...

Experts say the gunman’s brain tissue points to traumatic injury ‘likely’ caused by blasts in the line of duty; the Army disagrees but is taking steps to limit exposure.

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Alexander Fleming’s moldy petri dish led him to discover penicillin; Isaac Newton’s observation of an apple falling from a tree led him to write the laws of motion and the universal law of gravitation ...

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

"The relaxation response [from meditation] helps decrease metabolism, lowers blood pressure, and improves heart rate, breathing, and brain waves," said ... 1 p.m. and 4 p.m. With its many cycling ...

Delta waves (0.5-4 Hz) signify a state of deep sleep. A binaural beat with a frequency between 4 and 7 Hz, for example, is more likely to align with theta brain waves, promoting sleep and relaxation.