Turkey Pozole Rojo is a bold, flavorful Mexican hominy soup made with guajillo chilis. A perfect way to repurpose leftover ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

In this month's "Cultivating Success in the Farm & Garden" column, the Hubbard County U of M Extension educator shares how to ...

Discover the truth about this supplement in our honest Moringa Magic reviews and see if it’s the ultimate health formula for ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Unlock the secret to glowing skin with rice water! From brightening your complexion to reducing inflammation, discover how this natural ingredient can transform your skincare routine. Learn how to use ...

Nominations are now open for the 2025 United is the Way Awards through United Way Muscatine County. These awards honor individuals and organizations making a significant impact through volunteerism ...

Face oil is back in the skincare spotlight with modern formulations for radiance and barrier repair. Find the best face oil ...

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

Ultra-processed foods are common in Western culture – but they can be harmful. Here are 4 UPFs that this dietitian never consumes ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...