After rocking True Religion jeans and throwback Starter jackets, it was only a matter of time before the Oscar nominee dipped ...

Ahead, my honest experience and surprising learnings from doing the Women's Health Flex Challenge for a month. Even though ...

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

It's the best of two worlds: 5% rotating categories, plus fixed bonus categories like dining and some travel. This card is lucrative and ideal for optimizers who don't mind putting in some work to ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Surely all this means you’re crushing your workout, right ... Runners for Fueling Their Bodies Avoiding gels isn’t the flex you think—it’s just really, really dumb. Frozen Shoulder ...

The entertainment industry vets, who both enjoyed success in the early aughts, posed together on the red carpet after working together on the feature film. Julia, 43 — who recently made a rare ...

This way, you’re more motivated and will look forward to your exercise routine. HIIT or interval training High-intensity interval training (HIIT) and interval training are exercise routines that ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

Stephane Cardinale - Corbis/Corbis Entertainment/Getty Images We’re aware the legacy of Y2K skinny scarves and trucker hats extends well beyond the Disney Channel wardrobing department ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...