The other "show me" muscles include the abs, pecs, and biceps. Quads' counterparts—the hamstrings, the muscles that run along the back of the thigh—are underworked, ultimately leading to imbalances ...

Did you know stronger thighs can add years to your life? Strong quads improve mobility, balance, and reduce the risk of falls as you age. Building thigh strength boosts circulation, supports joint ...

player and opponent behaviour), as well as to include a description of whole body and joint biomechanics at the time of injury. anterior cruciate ligament injury biomechanics epidemiology prevention ...