Here are a few tips to try ... can occur as aften as 30 times a day. You can stop burping by moving around and changing positions or by drinking ginger tea. To reduce the frequency or severity ...

Drugs like Ozempic and Wegovy — known as glucagon-like peptide-1 receptor agonists, or GLP-1s — have made headlines and surged in popularity for their unique ability to help patients lose weight by ...

Offering practical tips and advice on how to stay sober curious in a world ... The Unexpected Joy Of Being Sober takes a deep dive into what happens when you quit drinking, delving into the science ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

A paper published Wednesday offers the strongest evidence yet that this is more than just anecdote, or a placebo effect: It ...

Whether you’ve spent the month abstaining or just cutting back, resetting your alcohol habits can lead to lasting positive ...

When you stop drinking you eliminate empty calories from alcohol, you avoid late-night snacking after drinking and your metabolism functions better, helping you burn fat more efficiently.

Is the answer just to quit drinking altogether? How do I give myself a stern talking-to before I go out? How happy are you with the strict standards you have when you’re sober? I’m questioning ...

The blockbuster drug semaglutide, better known as Ozempic for diabetes and Wegovy for obesity, could also help people cut ...

Certainly, this resonates with me. When I realised my drinking was making me anxious, I quit three years ago. I've never called myself an addict, but I was drinking three or four times a week ...

A spirited debate is playing out in Washington, D.C., over what the government should tell Americans about spirits.