The singer and mother of two has been open about the active lifestyle and mindful eating habits that help her maintain a ...

The talent show judge, 46, showed off her incredible figure in a racy top made out of belts, which she styled with ...

Place a slam ball or medicine ball on the floor and lie the area around your shoulder. Move your body around the ball, using ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

Beyond sculpting your midsection, the movement engages your shoulders and arms, fostering greater upper-body stability and control. Incorporating this exercise into your routine two to three times a ...

A fitness influencer, who lost 41 kilos, shared her arm and shoulder workout routine on Instagram ... minute workout routine that will help you tone your arms. Let's look at the exercises she ...

A fitness influencer, who lost 41 kilos, shared her arm and shoulder workout routine on Instagram. You can do it at home with just dumbbells. Republic Day in India is celebrated annually on ...

A fitness influencer, who lost 41 kilos, shared her arm and shoulder workout routine on Instagram. You can do it at home with just dumbbells. From not stressing about weight loss to finding easy ...

While England women have lost the Ashes with the loss in the first T20I ... “I’m giving my opinion, and I’ve been given the cold shoulder from the England team ever since. Not all of them have given ...

Fitness influencer Carla, who managed to lose 40 kg during her weight loss journey, shared top exercises that helped her tone her arms ... targets your chest, shoulders, arms, abdominal, and ...

Getty Images Sens. Kirsten Gillibrand (D-NY), Chris ... who later authored the Dobbs v. Jackson Women’s Health Organization decision that struck down a federal right to an abortion.