Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Top supplements to boost focus and concentration - Find your focus with nootropics that help keep your mind clear ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.

According to the U.S.-based research firm Grand View Research, global sales of over-the-counter supplements and medications ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Health experts have cautioned that three signs when you wake up could mean you are at risk of developing dementia. A ...

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

Before you take any supplements, how you choose to fight your ... role in various bodily processes such as muscle movements and brain function. Studies reveal magnesium may improve depression ...