Vernon County Over 50 is offering a gentle form of yoga starting March 4.

Madam Tan is among more than 100 seniors from NTUC Health’s active ageing centres who took part in the first run of an equine ...

President Trump on Sunday said that he has revoked the security clearances of people he doesn’t respect, days after he said ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Contributed by the Kendall meal site The Monroe County Aging and Disability Resource Center, along with the Kendall meal site, will host a fun-filled, 10-week bingo/exercise program beginning Monday, ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...

Windows 10 is approaching its end of support on October 14, 2025. After this date, Microsoft will stop providing security updates and technical assistance for the operating system. To maintain a ...

While directing all general and health insurers not to revise premiums for senior citizens by over 10% annually, IRDAI says if the increase is more than 10% or withdrawal of the health insurance ...