Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

Maintaining healthy blood sugar levels is crucial for overall health, especially for those who have diabetes or are at risk ...

Super Bowl 59 could be the most-watched game ever, with some viewers tuning in just for the commercials. Brands are already ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...