With Giving Hearts Day approaching on Feb. 13, local nonprofit organizations are gearing up for the key fundraiser that helps ...
Upgrade your home gym and workout gear with savings up to 67% off in Amazon’s Overstock Outlet this Presidents’ Day.
If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...
We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.
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