Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Snap, the parent company of instant messaging app, Snapchat, held their AR Day at a Mumbai film studio on Wednesday, where ...

In yoga, it is not uncommon to hold some of the standing strength and balancing poses until your legs are shaking. This is ...

L et me start this by admitting - I'm a naturally stiff and sweaty person. Which, while brutally honest, kind of feels like a ...

The asana relieves stress and anxiety. The focus and deep breathing required in this pose help calm the mind, reducing stress The triangle pose opens up the chest and shoulders, which can improve ...

Jody Donaldson is flexing his franchise muscles by opening three new fitness studios in the Triangle, with the first opening ...

Meta warns about scammers who reach out via unsolicited messages on its apps and other social media platforms, as well as by ...

Triangle school systems will remain closed on Thursday as the area digs out from the latest winter storm. All Triangle school systems closed their schools on Wednesday due to the inclement weather.

For a list of Thursday closings and delays, see this story. Triangle schools will be closed Wednesday due to the threat of snowy weather Several school districts that had planned to have a two ...

The film is a continuation of the studio's "Bayaniverse" of movies about ... "Everything Everywhere All At Once," Palme d'Or winner "Triangle of Sadness," starring Dolly de Leon, and "Past Lives." ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little ...